home-page-hero-component-v1

Why Classical Hatha Yoga?

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension.

They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.

Learn More

Programs

Programs are conducted in Belgium, France, Italy, Luxembourg, Spain.

Loading...

What People Say…

I attended Angamardana, Surya kriya and Surya shakti programes. I have been practicing hatha yoga for years, but learning these practices really improved my flexibility, overall resistance in any sport I practice and brought a deeper understanding of what yoga is. The most incredible thing was that after only one week of practice my shoulder pain, with which I was struggling for more than a year, completely disappeared. The teacher’s instructions are very precise and detailed, groups are small and her attention to everbody is absolute and she is always available to answer any doubts or questions.
Attending these programs I got structured practices, a great gift that will stay with me for life. I don’t need guided sessions in yoga studios anymore and I have no worries of getting injured. So, I absolutely recommend it to everybody that wants to start a journey in yoga and also to those who already practice it and want to deepen the sadhana.️️⭐⭐⭐⭐⭐._ Vesna Boben
Last year I learned Bhuta Shuddhi and Surya Kriya with Dipti in Barcelona, and it was a very profound and revealing experience! Her guidance was clear and vibrant. Every step of the program was perfectly designed to understand the practices. A very significant change in my body and spine (suffer from scoliosis) has happened during these four months of practicing. I’ve been gaining flexibility, and my spine is straightening. I also participated a few days ago in the Surya Kriya correction session, and it was very clarifying! She sees every detail of your movements/ postures and explains very gently the way to improve and intensify your practice. I’m very grateful and highly recommend learning these Isha Hatha Yoga practices to anyone who wants to deepen in themselves 🙏🏻☀️_ Bego
I was in the surya kriya program in barcelona, ​​it is a privilege to be able to learn authentic yoga, for me the spiritual part is the most important, and only if it is taught correctly can this part be achieved.
Great teaching and the place was fantastic, the teacher is very attentive and diligent, the structure of the program makes it easy for you to learn. I completely recommend it.  Thank you Dipti 🙏 _ Reinaldo Pérez Campillo

Very good and clear explanation of the course,  Surya Kriya and Surya Shakti , good location in Lyon near a metro station. The teacher pays attention to the details and clears all doubts. The program is excelent, I recommend it,  the spine is more flexible after this practice and I feel remarkably balanced after this program. 👍🙂 _ Diana Dumitrache

I like the progression of the course in 3 sessions with 1 session per day (I would not have liked to have 2 sessions per day).The pedagogy of the teacher who facilitated my memorization of the postures and the sequence.The requirement of the teacher who pays attention to the details, which allows me now to be precise in my practice._ Dominique Appert

I learnt Angamardana after watching a YouTube video. Ever since I started doing this practice, I have observed certain changes in me. My energy is full on throughout the day and my attention span is getting bigger. I have not touched meat and my sleep quota has dropped significantly. I feel faster and lighter on my feet. My endurance is extremely good. Being a frequent traveller, my body is able to withstand varying climates. I have energy and confidence to talk to people and handle any situation. I can only imagine what more amazing things are in store for me. Truly life changing._ K G Vivek

Surya Kriya class was very thorough and the setting of the class was very calm and peaceful. All my doubts were cleared during class and even after the class on phone. You are very patient in clearing all doubts. Looking forward to learning more hatha yoga practices from you. About Surya Kriya I observed doing 3 cycles really helps me a lot by boosting my energy the entire day. I feel a sense of calmness and I am able to focus on whatever task I’m doing. I’m very thankful to you for this._ Akshay Bhinge

Before doing Angamardana I was hardly having any physical activity due to my post graduation schedule. Stamina and endurance was almost nil. Today (almost three months down the line) I ran a half marathon. The difference that Angamardana and Jal Neti have done to my body is unbelievable. After that I did my Upa Yoga also. Bliss :). Indebted to Sadhguru and Isha Hatha Yoga. I will be learning more in the coming days._ K G Vivek