Awaken inner energy, calm the mind, and build lasting strength.
Enhances core stability, posture, and physical endurance.
Reduces stress and anxiety, bringing deep mental clarity.
Activates your system and improves overall wellbeing naturally.
A powerful practice for balance, clarity, and inner peace.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner well-being.
Surya Kriya activates the solar plexus to raise the solar heat in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind.
One can practice Surya Kriya independently at home after the program. However, I remain available if any support is needed.
Isha Foundation Certified Hatha Yoga Instructor
1,750 hours of Classical Hatha Yoga training under the guidance of
Isha Foundation
Has taught 500+ students across various programs
Offers a grounded, authentic, and personalized teaching approach
Focused on helping each student grow with precision and compassion
Teaches with a deep commitment to classical yoga and individual transformation
Offers programs in English
Join an in-depth 2-day program in Paris and learn the powerful yogic process of Surya Kriya, taught by Isha-certified instructor Dipti Munot.
Limited spots per batch early registration recommended!
EXCELLENT Based on 160 reviews Rafael Tobon04/07/2024Trustindex verifies that the original source of the review is Google. Very patient teacher of an ancient art and she truly embodies her teachings. I felt welcomed as I am and gently nudged to get to the edge of my comfort zone. Highly recommend! Jeremy Kromer28/06/2024Trustindex verifies that the original source of the review is Google. Very attentive, she adapted perfectly to my needs, and took care to correct all the details for my learning of Angamardana and Butha Shuddi. I highly recommend receiving the practices from Dipti Gratitude Joie23/06/2024Trustindex verifies that the original source of the review is Google. Dipti est une enseignante de yoga extraordinaire je vous conseille contacter Dipti au plus vite !! Rémi BEDUNEAU27/05/2024Trustindex verifies that the original source of the review is Google. Dipti is an amazing dedicated teacher. Very gentle and precise in all instructions for hatha yoga initiation. I highly recommend her. Yannick Van Kerkhoven03/05/2024Trustindex verifies that the original source of the review is Google. Best yoga teacher I know Hélène P.01/05/2024Trustindex verifies that the original source of the review is Google. Learning Isha Hatha Yoga was a wonderful experience. It touches you at the deepest level. In just a few days, guided with the utmost attention, you are transformed for the better. I left with a deep sens of gratitude and joy. Thank to Dipti the teacher. Tina Wissmann30/04/2024Trustindex verifies that the original source of the review is Google. I really enjoyed the Surya Kriya program I did with Dipti this weekend. She explained everything really well, was very joyful and gentle and as she promised at the beginning of the course we were all able to do the 21 step Surya Kriya by our own!!! I had some questions about the Butha Suddhi after the course was finished and I was very greatful to be able to contact Dipti to run over the steps again. anusha haviligi30/04/2024Trustindex verifies that the original source of the review is Google. I attended Soorya kriya and bhoitha shudhi with isha hata yoga with yoga teacher Dipti.. The instructions were very detailed and clearly given.. I love the way the calm ambience and conducive environment for learning has been created.. Iam grateful to all the guru.. Don't miss life changing and enhancing experience Benjamin Ceulemans08/04/2024Trustindex verifies that the original source of the review is Google. Namaskaram. Dipti is a warm, friendly and kindhearted person. She teaches yoga the way Sadhguru wants it to be performed, that was important for me. Her teachings made a huge difference and now yoga is a part of my life. Surya Kriya, Angamardana and Bhuta Shudi change your way of living, step by step. Yoga is not about reaching your toes but about everything that happens before during and after your practice. Life just becomes more colourful. 🙏🔥 Peter Vermeulen02/03/2024Trustindex verifies that the original source of the review is Google. Ik kan de yogacursussen van Intensity Hatha Yoga in Brussel van harte aanbevelen. Je kunt hier authentieke yogapraktijken leren van een vriendelijke Indiase docente die is opgeleid in een ashram van Sadhguru in haar moederland. De Surya Kriya die ik onlangs heb gevolgd is een flow van opeenvolgende yogahoudingen. Ik doe deze Kriya elke dag drie keer na elkaar en merk dat mijn energie er een boost van krijgt.
Grab the opportunity to learn Surya Kriya in its purest form with Dipti Munot – an experienced teacher from India with 1,750+ hours of Isha Hatha Yoga training designed by Sadhguru and 500+ students taught. No prior experience of yoga is necessary.
Secure your spot now — registrations close soon!